My name is Dr. Meghan Lynch, and I am a Licensed Clinical Psychologist serving clients in the states of New York and Washington. My practice is grounded in research-based approaches for resolving problems and improving your mental, emotional, and relationship health.

You aren’t alone if you find yourself impacted by stress, worry, or anxiety. Are you a perfectionist? Do you hold yourself back? Spend too much time worrying about what others think of you? Are you struggling with imposter syndrome?

Maybe it’s time to confront unwanted behaviors or painful memories. Or, there’s been a change in your life and you are feeling disoriented. Perhaps you are ready to work through whatever is blocking you from manifesting your dream.

For these situations and many others, psychotherapy is a powerful, flexible modality for healing and personal growth that can help you identify and move toward your goals.

I hope this site answers any initial questions you may have. Please email or call me if you would like to set up a complimentary 15-minute consult. If I can’t provide the service you are looking for, I’m happy to direct you toward other resources.

Sometimes, the smallest step in the right direction ends up being the biggest step of your life.
— Naeem Callaway