Video therapy is fast becoming a preferred psychotherapy format for many people. Some of the advantages of videoconference therapy include:
Increased privacy- no worries about being seen entering a therapy office, or running into an acquaintance in the waiting room.
Time saving- instead of traveling to your therapist’s office, you can have your session at home, at work, or even in your car.
More choices- with videoconference therapy, you can choose to work with therapists outside of your geographic area, thus significantly expanding your access.
Continue sessions while traveling or during inclement weather.
Simple technology- all that is required is a phone or laptop, earbuds or headphones, and a quiet, private location for your session.
If you have questions about online therapy, please send me an email. If we decide to work together online, I will send you a link to download a free, secure counseling platform that we will use for our sessions.